Yin Yoga

Service Description

During this slower paced practice, appreciate you will be challenged through the holding of floor based poses (with the use of props), for a longer duration, with the intention to yield and allow. Regaining space and strength as you mindfully work the deeper yin tissues of ligaments, joints, fascial networks and bones. Leaning into awareness and acceptance, helping you in reaching contentment in your life. All within the safe and cosy surroundings of the studio.